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Do you, or someone you know struggle to overcome binge eating? If so check out this latest PsychCentral post where you can learn an effective Cognitive Behavioral Therapy exercise to help you stop binging for good. lace top wedding dress

How to stop binge eating: A Cognitive Behavioral Therapy approach that... Binge eating is a common complaint that so many of my clients experience. The degree to which this is an issue for people varies widely, but